Motivational Enhancement Therapy Overview therapies-related

Getting To Know About Motivational Enhancement Therapy

By concentrating on inside spurred change, Motivational Enhancement Therapy (MET) people groups beat their addictions through four focused on treatment sessions.


Motivational Enhancement Therapy (MET) is an intercession and guiding methodology particularly intended to bring out inside spurred change. 12 step treatment and other counselling techniques are normally combined with MET. After an underlying appraisal, MET is included four focused on treatment sessions. The needs of the individual determine how the sessions will be carried out. Early sessions concentrate on assessing data from the underlying evaluation and setting objectives for what's to come. Thereafter, the sessions look forward to providing the patient with the perspective and the positive reinforcement for staying sober.


The addicts are taught the most effective way to modify their conducts and thoughts by the MET.


Helping Addiction With The Use Of Motivational Enhancement Therapy

Once somebody gets into a substance rehabilitation facility, they are assessed to know their rehabilitation necessities. Doctors normally screen a patient's imperative signs and the body's progressions amid withdrawal from the medication.

Later, with the idea of teaching the addicts to modify their conducts and behaviour the MET therapist enter in the process.


If there are other mental health problems present, MET can also help in treating them. The functions of the brain change because of these mental issues along with the drugs, and many addicts have these type of troubles. MET is useful in three ways i.e. treating addiction, treating co-occurring mental problems and preventing relapses in the future.

Some co-occurring Conditions, Which Can Be Treated By MET Include

  • OCD - Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar disorder
  • Eating issues

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Met Used With Other Treatments

MET is rarely applied on its own and is usually a part of an addiction treatment program that normally includes Cognitive Behavioural Therapy, 12-step programs and other behavioural therapies. For helping patients on the conducts change, a therapist uses professionals methods to have a good result. Support groups help addicts to achieve sobriety and stay clean while CBT mostly teaches patients how to deal with stress.


Met Therapy Methods

There are five important components of MET which individuals and counsellors would deal with.

The methods used in MET have been seen to make recovering drug users want to change their habits.

  • Empathy Development And Expression
  • So they can appreciate the effects of their actions on others, patients are encouraged to become more empathetic.
  • This may be utilised as a driving element for adjustment.
  • Trust can also develop between the patient and therapist if empathy develops.
  • Learning the differences between reality and thoughts.
  • Patients regularly have some imperviousness to treatment, and must grapple with the way that there is a difference between where they think they are and where they really are.
  • The inner motivation necessary to start the change can start by realizing this difference.
  • Avoiding Confrontation
  • Counsellors would not disagree with the individuals regarding the extent of their substance or liquor addiction.
  • A positive approach to MET is always encouraged in the patients.
  • Part of the treatment process is accepting resistance.
  • MET aids dependent individuals deal with their reluctance to treatment for dependency.
  • Therapists help the patients to come to terms with the real effect of their addiction on their personal lives and that of others by trying to relate to them at a personal level.
  • Supporting A Recovering Addict's Self-Efficacy
  • It is important for the recovering user to believe that they have what it takes to meet their own objectives.
  • Achieving their objectives is something that every addict needs to have in their mind to quit drugs, and MET helps them to know how.
  • The idea of self-efficacy is supported by good conducts and thoughts that are taught by a therapy.

Get Support For A Drug Or Alcohol Dependency

We can assist if you know anyone who is struggling with an addiction to drugs or alcohol. Mental health counselling is a major part of treatment in many residential and outpatient treatment centres. Finding the inspiration to get - and stay - calm can be a basic piece to long-term recuperation, contact 0800 772 3971 for assistance.